Crossfit LIVING THE DREAM AJAX
IS A PLACE TO START A PATH TO THE NEW YOU
Shape youR MIND BODY AND SOUL
CROSSFIT LIVING THE DREAM AJAX
CrossFit Living The Dream Ajax, is a place to go to become part of an amazing community. CrossFit can seem intimidating to most who do not understand it. A lot of people that do not currently workout in a Crossfit gym think that it is designed for elite athletes only, CrossFit is completely interchangeable for all levels of fitness, even if it is your first time ever stepping foot in a gym. All coaches can modify any workout to suite the abilities of any athlete.
Signup for any of the below services
Regular CrossFit Classes, are run by an onsite coach at every class, they are there to assist with anything a member may need, from modifications, to an extra friendly push to keep you moving through the tough workouts.
Kids CrossFit is a good place to start your children with a healthy lifestyle, and keep them active when they are not otherwise able to do so. There is a coach onsite running and instructing all classes.
Fundamentals is a great way to start CrossFit for the first time, this teaches the basics of the movements that are regularly performed in CrossFit workouts, and these classes help to build the foundation of your workout path.
TRANSFORM YOUR LIFE
WHAT YOU GET FROM A CROSSFIT MEMBERSHIP
WE'RE HERE TO HELP
Your Day-to-Day DESTRESS – All In One Place
WE KNOW THAT EVERYONE IS BUSY ALL THE TIME, BETWEEN WORK, FAMILY, FRIENDS THERE ISN'T MUCH TIME THESE DAYS FOR YOURSELF. TAKE TIME FOR YOURSELF AND CLEAR YOUR HEAD WITH AN INTENSE WORKOUT.
Create A Better YOU
IT HAS BEEN PROVEN TIME AND TIME AGAIN, A REGULAR WORKOUT SCHEDULE IMPROVES MANY ASPECTS OF YOUR LIFE, NOT ONLY WILL YOU LOOK BETTER, BUT YOU WILL START TO FEEL BETTER IN A LOT OF DIFFERENT WAYS
FUel your MIND
USE THE YOU TIME TO FOCUS ON SOMETHING OTHER THAN LIFE, GET LOST IN THE WORKOUT AND FORGET ABOUT THE WORLD FOR A WHILE, WORKING OUT REGULARLY HELPS WITH COGNITIVE FUNCTION AS IT HELPS TO CLEAR THE FOG. YOU WILL FIND THAT YOU CAN FOCUS BETTER.
YOU ARE THE WRITER OF YOUR success STORY
WE CAN HELP YOU START THE NOVEL OF YOUR OWN SUCCESS, WE WILL GIVE YOU THE SPACE THE COACHING AND THE SUPPORT, THE REST IS FOR YOU TO CREATE.